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Sep 08, 2024
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2023-2024 Catalog & Student Handbook Archived Catalog
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PHED 1031 - Walking for Fitness2 sem hrs cr
This course improves cardiovascular fitness without the possible risks associated with higher intensity exercise. The ROCKPORT FITNESS WALKING TEST will be used to design individualized walking programs based on existing levels of cardiovascular fitness. (TN eCampus course ID PHED 1140)
Note: This course is equivalent to PHED 1030 Aerobic Walking
Transfer (UT) or Non-Transfer Course (UN): UN
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