May 05, 2024  
2018-2019 Catalog and Student Handbook 
    
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2018-2019 Catalog and Student Handbook Archived Catalog

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PHED 1190 - Body Aerobics

1 sem hr cr (2 hours per week)

This course focuses on developing and accomplishing the objectives of an individual workout program. Activities include use of weights, jogging, jumping rope, aerobic exercise, minitramp, stationary bike etc. Other fitness topics include food value and stress control.

Formerly/Same As (Formerly PED/HPE 1190)

Transfer (UT) or Non Transfer Course (UN): UN
Course is offered:


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