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May 15, 2025
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2021-2022 Catalog & Student Handbook Archived Catalog
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HPE 2010 - Fitness for Life2 sem hrs cr
This course challenges the student to increase fitness levels and knowledge in the following areas: 1) nutrition, 2) exercise, 3) stress management, 4) lifetime activities, and 5) self-esteem. The course also provides the ability to both measure and monitor fitness levels. Fitness assessments provide goals for activity development for improving lifestyles and a holistic approach to life. Laboratory experiences provide information for individual exercise prescriptions exercise interests, and personal goals.
Transfer (UT) or Non Transfer Course (UN): UN
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