May 20, 2025  
2019-2020 Catalog and Student Handbook 
    
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PHED 1210 - Conditioning Exercises

1 sem hr cr (2 hours per week)

The course focuses on an individualized exercise program to meet the student’s needs and goals to improve physical fitness. The student’s individually designed program may address cardiovascular fitness, muscular strength and endurance, flexibility, and/or body composition and weight control using a variety of exercise choices.

Formerly/Same As (Formerly PED/HPE 1210)

Transfer (UT) or Non Transfer Course (UN): UN