Mar 18, 2019  
2017-2018 Catalog & Student Handbook 
2017-2018 Catalog & Student Handbook Archived Catalog

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PHED 1210 - Conditioning Exercises

1 sem hr cr (2 hours per week)

The course focuses on an individualized exercise program to meet the student’s needs and goals to improve physical fitness. The student’s individually designed program may address cardiovascular fitness, muscular strength and endurance, flexibility, and/or body composition and weight control using a variety of exercise choices.

(Formerly PED/HPE 1210)

Click here for Spring 2019 class schedule

Click here for Summer 2019 class schedule

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